Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 143.8
Total Fat 10.1 g
Saturated Fat 3.0 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 0.6 g
Cholesterol 31.0 mg
Sodium 20.1 mg
Potassium 82.6 mg
Total Carbohydrate 11.6 g
Dietary Fiber 2.6 g
Sugars 7.1 g
Protein 4.2 g
Vitamin A 11.0 %
Vitamin B-12 2.2 %
Vitamin B-6 2.0 %
Vitamin C 7.7 %
Vitamin D 1.7 %
Vitamin E 12.3 %
Calcium 3.0 %
Copper 3.2 %
Folate 1.8 %
Iron 3.9 %
Magnesium 8.3 %
Manganese 6.2 %
Niacin 0.5 %
Pantothenic Acid 0.2 %
Phosphorus 3.1 %
Riboflavin 2.1 %
Selenium 0.3 %
Thiamin 1.1 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paleo Morning Glory Muffins

View the full Paleo Morning Glory Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paleo Morning Glory Muffins

53 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.33 serving)

23 calories of Walnuts, (0.03 cup, chopped)

12 calories of Egg, fresh, whole, raw, (0.17 large)

11 calories of Shredded Coconut Unsweetened (Bob's Red Mill), (0.33 tbsp)

10 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.08 tbsp)

10 calories of honey (raw, trader joes, organic) (1 tbs), (0.17 serving)

10 calories of Raisins, (0.02 cup, packed)

5 calories of Coconut Secret Raw Coconut Flour, (0.17 tbsp)

4 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.03 cup)

3 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.03 cup)

3 calories of Carrots - Bolthouse Farms Baby-cut Carrots 3oz, (0.08 serving)


No nutrition or calorie comments found.