Paleo Morning Glory Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 143.8
- Total Fat: 10.1 g
- Cholesterol: 31.0 mg
- Sodium: 20.1 mg
- Total Carbs: 11.6 g
- Dietary Fiber: 2.6 g
- Protein: 4.2 g
View full nutritional breakdown of Paleo Morning Glory Muffins calories by ingredient
Introduction
Grain free, flour free, refined sugar free Muffins!!! Grain free, flour free, refined sugar free Muffins!!!Number of Servings: 12
Ingredients
-
1 cup Almond Flour
1.5 tsp Coconut Flour
1/8 tsp Salt
1/4 tsp Baking Soda
1/2 tsp Cinnamon
1 tbsp Coconut Oil
2 large Eggs
2 tbsp Raw Honey
1 tsp Vanilla Extract
1/3 cup Unsweetened Apple Sauce
1/4 cup Unsweetened shredded Coconut
1/4 cup Unsweetened Raisins
1/3 cup Crushed Pineapple
1/4 cup Grated Carrots
1/3 cup Walnuts, chopped
Tips
ENJOY these yummy grain & refined sugar free muffins!!
Directions
Preheat oven 350 degrees
In a mixing bowl combine first five ingredients
In a separate bowl whisk coconut oil, eggs, vanilla, honey and apple sauce
Combine wet & dry ingredients
Mix in raisins, coconut, pineapple, carrots and walnuts
Pour into lined muffin tins
Bake for 15 minutes or until a toothpick comes out clean
Let cool on cooling rack & serve!! (may drizzle with maple syrup for extra YUM!)
Store in refrigerator
Serving Size: makes 12 muffins
In a mixing bowl combine first five ingredients
In a separate bowl whisk coconut oil, eggs, vanilla, honey and apple sauce
Combine wet & dry ingredients
Mix in raisins, coconut, pineapple, carrots and walnuts
Pour into lined muffin tins
Bake for 15 minutes or until a toothpick comes out clean
Let cool on cooling rack & serve!! (may drizzle with maple syrup for extra YUM!)
Store in refrigerator
Serving Size: makes 12 muffins