Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 180.1 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 73.5 mg |
| Potassium | 7.6 mg |
| Total Carbohydrate | 21.4 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.1 g |
| Protein | 1.7 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 11.9 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.1 % |
| Calcium | 0.1 % |
| Copper | 0.3 % |
| Folate | 0.2 % |
| Iron | 1.9 % |
| Magnesium | 0.6 % |
| Manganese | 1.0 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 0.4 % |
| Riboflavin | 13.5 % |
| Selenium | 1.1 % |
| Thiamin | 15.3 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rich Herbed Crackers
View the full Rich Herbed Crackers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rich Herbed Crackers
83 calories of Bob's Red Mill Gluten Free 1 to 1 Baking Flour, (0.16 cup)
67 calories of Earth Balance Natural Buttery Spread, (0.67 tbsp)
20 calories of Olive Oil, (0.50 1tsp)
4 calories of Yellow Cornmeal, (0.01 cup)
4 calories of Granulated Sugar, (0.25 tsp)
2 calories of Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g), (0.08 serving)
0 calories of Basil, (0.33 tbsp)
Calories per serving of Rich Herbed Crackers
83 calories of Bob's Red Mill Gluten Free 1 to 1 Baking Flour, (0.16 cup)
67 calories of Earth Balance Natural Buttery Spread, (0.67 tbsp)
20 calories of Olive Oil, (0.50 1tsp)
4 calories of Yellow Cornmeal, (0.01 cup)
4 calories of Granulated Sugar, (0.25 tsp)
2 calories of Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g), (0.08 serving)
0 calories of Basil, (0.33 tbsp)