Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 250.9
Total Fat 18.0 g
Saturated Fat 6.4 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 8.1 g
Cholesterol 42.9 mg
Sodium 676.1 mg
Potassium 400.3 mg
Total Carbohydrate 10.8 g
Dietary Fiber 3.4 g
Sugars 0.8 g
Protein 11.8 g
Vitamin A 1.5 %
Vitamin B-12 8.6 %
Vitamin B-6 13.7 %
Vitamin C 25.8 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 4.8 %
Copper 6.9 %
Folate 16.8 %
Iron 9.9 %
Magnesium 7.6 %
Manganese 13.4 %
Niacin 11.0 %
Pantothenic Acid 4.5 %
Phosphorus 13.6 %
Riboflavin 8.4 %
Selenium 23.2 %
Thiamin 26.6 %
Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nona's Minestrone

View the full Nona's Minestrone Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nona's Minestrone

143 calories of Italian Sausage, pork, (0.50 link, 4/lb)

35 calories of Beans, pinto, (0.15 cup)

9 calories of Cabbage, fresh, (0.40 cup, chopped)

5 calories of Swanson Natural Goodness Chicken Broth, (0.30 cup)

3 calories of Canned Tomatoes, (0.10 can)

3 calories of Onions, raw, (0.05 cup, chopped)

0 calories of Garlic, (0.10 tsp)

0 calories of Bay Leaf, (0.10 tsp, crumbled)


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