Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 163.8 | Total Fat | 1.2 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 70.0 mg |
Sodium | 511.0 mg |
Potassium | 215.2 mg |
Total Carbohydrate | 9.9 g |
Dietary Fiber | 2.3 g |
Sugars | 2.2 g |
Protein | 29.8 g |
Vitamin A | 127.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 14.5 % |
Vitamin C | 353.9 % |
Vitamin D | 0.0 % |
Vitamin E | 3.8 % |
Calcium | 1.2 % |
Copper | 4.1 % |
Folate | 6.4 % |
Iron | 3.7 % |
Magnesium | 3.7 % |
Manganese | 8.2 % |
Niacin | 3.7 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 3.1 % |
Riboflavin | 2.8 % |
Selenium | 0.5 % |
Thiamin | 5.1 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey stir fry
View the full Turkey stir fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey stir fry
120 calories of Turkey, ground turkey breast - Honeysuckle 99% fat free, (4 oz)
30 calories of Peppers, sweet, red, fresh, (0.75 cup, chopped)
8 calories of Granulated Sugar, (0.50 tsp)
4 calories of Soy Sauce, (0.50 tbsp)
1 calories of Pacific organic Bone Broth, chicken, (0.25 oz)
Calories per serving of Turkey stir fry
120 calories of Turkey, ground turkey breast - Honeysuckle 99% fat free, (4 oz)
30 calories of Peppers, sweet, red, fresh, (0.75 cup, chopped)
8 calories of Granulated Sugar, (0.50 tsp)
4 calories of Soy Sauce, (0.50 tbsp)
1 calories of Pacific organic Bone Broth, chicken, (0.25 oz)
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