Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 189.1
Total Fat 6.5 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 460.4 mg
Potassium 181.9 mg
Total Carbohydrate 18.6 g
Dietary Fiber 4.4 g
Sugars 12.2 g
Protein 18.5 g
Vitamin A 3.6 %
Vitamin B-12 3.1 %
Vitamin B-6 5.2 %
Vitamin C 3.1 %
Vitamin D 3.1 %
Vitamin E 15.3 %
Calcium 6.7 %
Copper 9.5 %
Folate 15.9 %
Iron 15.7 %
Magnesium 14.5 %
Manganese 7.9 %
Niacin 4.4 %
Pantothenic Acid 3.9 %
Phosphorus 5.1 %
Riboflavin 3.8 %
Selenium 7.7 %
Thiamin 4.6 %
Zinc 9.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My Pretend 22 days PB Nirvana Bars

View the full My Pretend 22 days PB Nirvana Bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My Pretend 22 days PB Nirvana Bars

35 calories of Toll House Nestle Dark Chocolate Chips Serving Size 1 Tbsp servings per bag about 20, (0.50 tbsp)

26 calories of Pea Protein Power-Source Naturals, (0.75 tbsp)

26 calories of vitacost pea protein concentrate - Non-GMO, (0.75 tbsp)

25 calories of Medjool dates, (0.38 date, pitted)

18 calories of *Flax Seed Meal (ground flax), (0.50 tbsp)

17 calories of Hemp Protein organic Nutiva 3Tbsp (30g), (0.56 tbsp)

16 calories of Vitacost Earth Blends Isolated Soy Protein Powder, (4.38 gram(s))

13 calories of Sesame Seeds, (0.25 tbsp)

11 calories of Bell Plantation Chocoloate PB2, (0.50 tbsp)

2 calories of mesquite powder real raw organic ultimate superfds, (0.19 tbsp)

0 calories of Water, tap, (0.11 cup (8 fl oz))

0 calories of Stevia in the Raw, (0.25 serving)

0 calories of Salt, (0.13 tsp)


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