Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.1 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 53.3 mg |
| Potassium | 270.0 mg |
| Total Carbohydrate | 44.0 g |
| Dietary Fiber | 5.8 g |
| Sugars | 21.0 g |
| Protein | 6.1 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 2.8 % |
| Vitamin D | 8.3 % |
| Vitamin E | 29.3 % |
| Calcium | 18.0 % |
| Copper | 8.6 % |
| Folate | 1.1 % |
| Iron | 11.9 % |
| Magnesium | 9.3 % |
| Manganese | 19.7 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 6.7 % |
| Riboflavin | 8.7 % |
| Selenium | 1.2 % |
| Thiamin | 10.0 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Pie Overnight Oats
View the full Apple Pie Overnight Oats Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Pie Overnight Oats
99 calories of Oatmeal (plain), (0.33 cup dry)
55 calories of Almonds, (0.10 cup, sliced)
51 calories of Applesauce, unsweetened, (0.50 cup)
27 calories of Almond Breeze Almond Milk, Vanilla, (2.67 oz)
21 calories of Raisins, (0.50 miniature box (.5 oz))
Calories per serving of Apple Pie Overnight Oats
99 calories of Oatmeal (plain), (0.33 cup dry)
55 calories of Almonds, (0.10 cup, sliced)
51 calories of Applesauce, unsweetened, (0.50 cup)
27 calories of Almond Breeze Almond Milk, Vanilla, (2.67 oz)
21 calories of Raisins, (0.50 miniature box (.5 oz))
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This was altered / inspired by Sugar Free Mom http://www.sugarfreemom.com/recipes/person
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