Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 130.8
Total Fat 3.0 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 0.8 g
Cholesterol 31.0 mg
Sodium 93.8 mg
Potassium 153.6 mg
Total Carbohydrate 24.1 g
Dietary Fiber 3.2 g
Sugars 10.1 g
Protein 3.7 g
Vitamin A 1.7 %
Vitamin B-12 1.3 %
Vitamin B-6 11.9 %
Vitamin C 6.2 %
Vitamin D 1.7 %
Vitamin E 1.2 %
Calcium 9.8 %
Copper 2.2 %
Folate 3.0 %
Iron 5.4 %
Magnesium 11.5 %
Manganese 4.0 %
Niacin 1.3 %
Pantothenic Acid 1.1 %
Phosphorus 4.3 %
Riboflavin 4.2 %
Selenium 0.6 %
Thiamin 1.4 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Oatmeal Muffins

View the full Blueberry Oatmeal Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Oatmeal Muffins

51 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.17 cup)

34 calories of Banana, fresh, (0.17 cup, mashed)

15 calories of Domino Light Brown Sugar, (1 tsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

12 calories of Flaxseed (Spectrum) Organic Ground, (0.33 tbsp)

6 calories of Blueberries, frozen (unsweetened), (0.08 cup, unthawed)

2 calories of Vanilla extract, imitation, alcohol, (0.17 tsp)

0 calories of Baking Powder, (0.17 tsp)


No nutrition or calorie comments found.