Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 359.2 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 13.4 mg |
| Sodium | 159.2 mg |
| Potassium | 242.5 mg |
| Total Carbohydrate | 57.7 g |
| Dietary Fiber | 6.7 g |
| Sugars | 35.1 g |
| Protein | 15.5 g |
| Vitamin A | 36.9 % | Vitamin B-12 | 20.3 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 4.4 % |
| Vitamin D | 9.4 % |
| Vitamin E | 19.5 % |
| Calcium | 31.6 % |
| Copper | 4.7 % |
| Folate | 1.0 % |
| Iron | 13.7 % |
| Magnesium | 3.8 % |
| Manganese | 15.4 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 4.4 % |
| Riboflavin | 15.5 % |
| Selenium | 1.3 % |
| Thiamin | 2.4 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot Cake Overnight Oats
View the full Carrot Cake Overnight Oats Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot Cake Overnight Oats
75 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.25 cup)
65 calories of Chobani 2% Plain Greek Yogurt (6 oz), (0.50 serving)
64 calories of Raisins, (0.13 cup, packed)
64 calories of Honey, (1 tbsp)
35 calories of Low fat cream cheese, (1 tbsp)
30 calories of chia seeds, (0.50 tbsp)
11 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (0.38 cup)
9 calories of Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), (0.75 oz)
6 calories of Vanilla Extract, (0.50 tsp)
3 calories of Cinnamon, ground, (0.50 tsp)
Calories per serving of Carrot Cake Overnight Oats
75 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.25 cup)
65 calories of Chobani 2% Plain Greek Yogurt (6 oz), (0.50 serving)
64 calories of Raisins, (0.13 cup, packed)
64 calories of Honey, (1 tbsp)
35 calories of Low fat cream cheese, (1 tbsp)
30 calories of chia seeds, (0.50 tbsp)
11 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (0.38 cup)
9 calories of Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), (0.75 oz)
6 calories of Vanilla Extract, (0.50 tsp)
3 calories of Cinnamon, ground, (0.50 tsp)
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