Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 701.4 | Total Fat | 55.2 g |
|---|---|
| Saturated Fat | 22.6 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 16.0 g |
| Cholesterol | 199.1 mg |
| Sodium | 433.3 mg |
| Potassium | 89.3 mg |
| Total Carbohydrate | 5.9 g |
| Dietary Fiber | 1.6 g |
| Sugars | 2.5 g |
| Protein | 47.0 g |
| Vitamin A | 18.0 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 3.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 20.2 % |
| Calcium | 16.0 % |
| Copper | 0.8 % |
| Folate | 2.4 % |
| Iron | 27.0 % |
| Magnesium | 11.0 % |
| Manganese | 0.9 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 6.0 % |
| Riboflavin | 6.8 % |
| Selenium | 2.0 % |
| Thiamin | 1.1 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Jalapeno Popper Meatloaf
View the full Keto Jalapeno Popper Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Jalapeno Popper Meatloaf
383 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (5 oz)
194 calories of Cream Cheese, (2 oz)
80 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.50 serving)
23 calories of Bacon - Applegate Farms Natural Sunday Bacon, (0.38 serving)
20 calories of Cheeses mozarella Kraft finely shredded (1/4 cup), (0.25 serving)
2 calories of Jalapeno Peppers, (0.38 pepper)
Calories per serving of Keto Jalapeno Popper Meatloaf
383 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (5 oz)
194 calories of Cream Cheese, (2 oz)
80 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.50 serving)
23 calories of Bacon - Applegate Farms Natural Sunday Bacon, (0.38 serving)
20 calories of Cheeses mozarella Kraft finely shredded (1/4 cup), (0.25 serving)
2 calories of Jalapeno Peppers, (0.38 pepper)