Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 211.3
Total Fat 10.0 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.3 g
Cholesterol 50.0 mg
Sodium 1,151.8 mg
Potassium 22.7 mg
Total Carbohydrate 13.3 g
Dietary Fiber 0.2 g
Sugars 2.4 g
Protein 16.9 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 11.9 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 2.7 %
Copper 0.4 %
Folate 0.7 %
Iron 4.7 %
Magnesium 0.6 %
Manganese 0.6 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 0.1 %
Riboflavin 0.2 %
Selenium 0.0 %
Thiamin 0.5 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemony chicken saltimbocca

View the full Lemony chicken saltimbocca Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemony chicken saltimbocca

130 calories of Perdue Bread low fat chicken breast cutlet, (1 serving)

40 calories of Olive Oil, (1 1tsp)

35 calories of Prosciutto, (0.50 oz)

4 calories of Lemon Juice, (0.06 cup)

1 calories of Argo Cornstarch, (0.04 tbsp)

1 calories of Sage, ground, (0.50 tsp)

0 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (0.09 serving)

0 calories of Salt, (0.04 tsp)


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