Lemony chicken saltimbocca

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 211.3
  • Total Fat: 10.0 g
  • Cholesterol: 50.0 mg
  • Sodium: 1,151.8 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 0.2 g
  • Protein: 16.9 g

View full nutritional breakdown of Lemony chicken saltimbocca calories by ingredient


Quick chicken Quick chicken
Number of Servings: 4


    4 serving Perdue Bread low fat chicken breast cutlet
    0.15 tsp Salt
    12 fresh sage leaves
    2 oz Prosciutto
    4 1tsp Olive Oil
    0.35 serving Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv
    0.25 cup Lemon Juice
    0.15 tbsp Argo Cornstarch


Sprinkle thin chicken cutlets with salt. Place 3 sage leaves on each chicken breast. Wrap 2 thin prosciutto slices around each cutlet, securing the sage leaves. Heat a large skillet over medium heat. Add 1 tablespoons oil, swirling to coat pan. Add wrapped chicken cutlets to pan; cook 2 minutes on each side or until cutlets are done. Remove from pan and keep warm. Combine 1/3 cup chicken broth, 1/4 cup lemon juice and the 1/2 tsp cornstarch in as small bowl. Stir with whisk until smooth. Add to pan with last tsp olive oil. Stir constantly with a whisk for 1 minute or until thickened. Spoon sauce over chicken.

Serving Size: 1 chicken breast

Number of Servings: 4

Recipe submitted by SparkPeople user AHOYTX.

TAGS:  Poultry |