Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 281.7
Total Fat 21.9 g
Saturated Fat 7.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.2 g
Cholesterol 154.0 mg
Sodium 361.9 mg
Potassium 46.2 mg
Total Carbohydrate 5.1 g
Dietary Fiber 2.0 g
Sugars 0.8 g
Protein 18.2 g
Vitamin A 8.0 %
Vitamin B-12 5.3 %
Vitamin B-6 2.7 %
Vitamin C 0.0 %
Vitamin D 6.7 %
Vitamin E 23.3 %
Calcium 23.2 %
Copper 0.0 %
Folate 4.0 %
Iron 7.1 %
Magnesium 13.4 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 8.3 %
Riboflavin 6.6 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheese Buns

View the full Cheese Buns Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese Buns

107 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.67 serving)

75 calories of Aldi's Happy Farms Shredded Mild Cheddar Cheese (1/4 C), (0.17 cup)

54 calories of Cheese, Mozzarella, Part Skim, Kroger (shredded, 1/4 cup), (0.67 serving)

48 calories of Egg, fresh, whole, raw, (0.67 large)

0 calories of Baking Powder, (0.17 tsp)


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