Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 269.1 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 48.4 mg |
| Sodium | 446.9 mg |
| Potassium | 97.4 mg |
| Total Carbohydrate | 25.7 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.7 g |
| Protein | 16.6 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 20.4 % |
| Copper | 0.8 % |
| Folate | 0.4 % |
| Iron | 1.5 % |
| Magnesium | 2.7 % |
| Manganese | 0.4 % |
| Niacin | 21.1 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 7.4 % |
| Riboflavin | 2.0 % |
| Selenium | 9.6 % |
| Thiamin | 1.7 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free Mexican Brown Rice Bake
View the full Gluten Free Mexican Brown Rice Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free Mexican Brown Rice Bake
110 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.25 cup)
101 calories of Minute Brown Rice, 1/2c dry rice, (0.67 serving)
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
14 calories of Enchilada Sauce (Old El Paso Mild), (0.17 cup)
Calories per serving of Gluten Free Mexican Brown Rice Bake
110 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.25 cup)
101 calories of Minute Brown Rice, 1/2c dry rice, (0.67 serving)
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
14 calories of Enchilada Sauce (Old El Paso Mild), (0.17 cup)
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