Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 269.1
Total Fat 11.0 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 48.4 mg
Sodium 446.9 mg
Potassium 97.4 mg
Total Carbohydrate 25.7 g
Dietary Fiber 1.3 g
Sugars 0.7 g
Protein 16.6 g
Vitamin A 7.5 %
Vitamin B-12 2.4 %
Vitamin B-6 10.5 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 20.4 %
Copper 0.8 %
Folate 0.4 %
Iron 1.5 %
Magnesium 2.7 %
Manganese 0.4 %
Niacin 21.1 %
Pantothenic Acid 3.1 %
Phosphorus 7.4 %
Riboflavin 2.0 %
Selenium 9.6 %
Thiamin 1.7 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free Mexican Brown Rice Bake

View the full Gluten Free Mexican Brown Rice Bake Recipe & Instructions
Submitted by: NIKIZ628

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Mexican Brown Rice Bake

110 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.25 cup)

101 calories of Minute Brown Rice, 1/2c dry rice, (0.67 serving)

46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)

14 calories of Enchilada Sauce (Old El Paso Mild), (0.17 cup)


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