Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 269.0 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 125.7 mg |
| Potassium | 435.1 mg |
| Total Carbohydrate | 51.2 g |
| Dietary Fiber | 31.0 g |
| Sugars | 3.9 g |
| Protein | 17.6 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 14.8 % |
| Copper | 20.8 % |
| Folate | 5.0 % |
| Iron | 20.4 % |
| Magnesium | 35.0 % |
| Manganese | 125.5 % |
| Niacin | 15.6 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 24.4 % |
| Riboflavin | 7.8 % |
| Selenium | 32.9 % |
| Thiamin | 10.0 % |
| Zinc | 12.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low fat individual skinny chocolate cake
View the full Low fat individual skinny chocolate cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low fat individual skinny chocolate cake
102 calories of Now Psyllium Husk Powder, (3 tbsp)
51 calories of Flour, whole grain, (15 grams)
34 calories of Egg white, large, (2 serving)
32 calories of Wheat bran, crude, (15 grams)
17 calories of Fage Total 0% Fat Free Plain Greek Yogurt, (1 oz)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
12 calories of Active Dry Yeast, (1 tsp)
6 calories of Brown Sugar, (0.50 tsp unpacked)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Stevia in the Raw, (1 serving)
Calories per serving of Low fat individual skinny chocolate cake
102 calories of Now Psyllium Husk Powder, (3 tbsp)
51 calories of Flour, whole grain, (15 grams)
34 calories of Egg white, large, (2 serving)
32 calories of Wheat bran, crude, (15 grams)
17 calories of Fage Total 0% Fat Free Plain Greek Yogurt, (1 oz)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
12 calories of Active Dry Yeast, (1 tsp)
6 calories of Brown Sugar, (0.50 tsp unpacked)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Stevia in the Raw, (1 serving)
Calories in Similar Recipes
- tastes amazing
- Low carb, not low calorie due to the almond flour. which is just ground almonds.