Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 961.3
Total Fat 32.3 g
Saturated Fat 12.6 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 13.5 g
Cholesterol 96.4 mg
Sodium 2,228.4 mg
Potassium 2,371.9 mg
Total Carbohydrate 120.3 g
Dietary Fiber 32.1 g
Sugars 12.0 g
Protein 50.3 g
Vitamin A 40.3 %
Vitamin B-12 50.1 %
Vitamin B-6 45.1 %
Vitamin C 85.1 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 22.0 %
Copper 58.3 %
Folate 114.6 %
Iron 64.3 %
Magnesium 53.1 %
Manganese 101.0 %
Niacin 43.5 %
Pantothenic Acid 18.3 %
Phosphorus 72.2 %
Riboflavin 36.8 %
Selenium 44.1 %
Thiamin 51.7 %
Zinc 51.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jon's Mother's chili

View the full Jon's Mother's chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jon's Mother's chili

352 calories of Ground beef, (4 oz)

234 calories of Beans, pinto, (1 cup)

218 calories of Beans, red kidney, (1 cup)

90 calories of Campbell's Condensed Tomato Soup, 1 cup(water added), 1/2 cup condensed soup alone, (0.50 cup)

68 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (1 cup)


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