Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 961.3 | Total Fat | 32.3 g |
---|---|
Saturated Fat | 12.6 g |
Polyunsaturated Fat | 2.2 g |
Monounsaturated Fat | 13.5 g |
Cholesterol | 96.4 mg |
Sodium | 2,228.4 mg |
Potassium | 2,371.9 mg |
Total Carbohydrate | 120.3 g |
Dietary Fiber | 32.1 g |
Sugars | 12.0 g |
Protein | 50.3 g |
Vitamin A | 40.3 % | Vitamin B-12 | 50.1 % |
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Vitamin B-6 | 45.1 % |
Vitamin C | 85.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 22.0 % |
Copper | 58.3 % |
Folate | 114.6 % |
Iron | 64.3 % |
Magnesium | 53.1 % |
Manganese | 101.0 % |
Niacin | 43.5 % |
Pantothenic Acid | 18.3 % |
Phosphorus | 72.2 % |
Riboflavin | 36.8 % |
Selenium | 44.1 % |
Thiamin | 51.7 % |
Zinc | 51.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jon's Mother's chili
View the full Jon's Mother's chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jon's Mother's chili
352 calories of Ground beef, (4 oz)
234 calories of Beans, pinto, (1 cup)
218 calories of Beans, red kidney, (1 cup)
90 calories of Campbell's Condensed Tomato Soup, 1 cup(water added), 1/2 cup condensed soup alone, (0.50 cup)
68 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (1 cup)
Calories per serving of Jon's Mother's chili
352 calories of Ground beef, (4 oz)
234 calories of Beans, pinto, (1 cup)
218 calories of Beans, red kidney, (1 cup)
90 calories of Campbell's Condensed Tomato Soup, 1 cup(water added), 1/2 cup condensed soup alone, (0.50 cup)
68 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (1 cup)
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