Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 138.5 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 20.0 mg |
Sodium | 2,212.9 mg |
Potassium | 353.1 mg |
Total Carbohydrate | 18.2 g |
Dietary Fiber | 5.7 g |
Sugars | 2.8 g |
Protein | 14.5 g |
Vitamin A | 200.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 8.0 % |
Vitamin C | 13.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 3.8 % |
Copper | 2.0 % |
Folate | 16.9 % |
Iron | 8.3 % |
Magnesium | 3.1 % |
Manganese | 8.2 % |
Niacin | 3.8 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 3.0 % |
Riboflavin | 3.7 % |
Selenium | 0.9 % |
Thiamin | 4.7 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Chicken Soup
View the full Mexican Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Chicken Soup
41 calories of SW Premium Organic Black Bean 1/2 cup (130g) with sea salt, (0.17 cup)
40 calories of chicken - Tyson boneless skinless chicken breast tenderloin, not breaded, (1.60 oz)
20 calories of Onion: Granulated (Sauer's), (1 tsp)
18 calories of Carrots, cooked, (0.33 cup slices)
7 calories of Peas, frozen, (0.03 package (10 oz))
5 calories of Chicken Broth Kirkland (1 cup 240 ml), (0.53 cup)
5 calories of paprika, smoked, (0.80 tsp)
1 calories of Pepper, black, (0.27 tsp)
1 calories of Diced Green Chilie, (0.53 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Salt, (0.27 tbsp)
0 calories of Garlic, Granulated (Dry), (1.07 tsp)
Calories per serving of Mexican Chicken Soup
41 calories of SW Premium Organic Black Bean 1/2 cup (130g) with sea salt, (0.17 cup)
40 calories of chicken - Tyson boneless skinless chicken breast tenderloin, not breaded, (1.60 oz)
20 calories of Onion: Granulated (Sauer's), (1 tsp)
18 calories of Carrots, cooked, (0.33 cup slices)
7 calories of Peas, frozen, (0.03 package (10 oz))
5 calories of Chicken Broth Kirkland (1 cup 240 ml), (0.53 cup)
5 calories of paprika, smoked, (0.80 tsp)
1 calories of Pepper, black, (0.27 tsp)
1 calories of Diced Green Chilie, (0.53 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Salt, (0.27 tbsp)
0 calories of Garlic, Granulated (Dry), (1.07 tsp)