Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 191.3 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 469.0 mg |
| Potassium | 329.5 mg |
| Total Carbohydrate | 42.4 g |
| Dietary Fiber | 5.2 g |
| Sugars | 0.2 g |
| Protein | 4.7 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 15.0 % |
| Vitamin C | 52.8 % |
| Vitamin D | 0.8 % |
| Vitamin E | 3.0 % |
| Calcium | 2.2 % |
| Copper | 5.8 % |
| Folate | 4.9 % |
| Iron | 4.0 % |
| Magnesium | 9.5 % |
| Manganese | 34.0 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 5.4 % |
| Riboflavin | 6.8 % |
| Selenium | 5.2 % |
| Thiamin | 4.1 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Individual Banana Split Cobbler
View the full Individual Banana Split Cobbler Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Individual Banana Split Cobbler
111 calories of Self-Rising Flour, White, (0.25 cup)
33 calories of Banana, fresh, (0.25 cup, sliced)
20 calories of Blueberries, fresh, (0.25 cup)
12 calories of Strawberries, fresh, (0.25 cup, sliced)
8 calories of Wheat bran, crude, (0.06 cup)
4 calories of Butter Buds - Reconstituted, (0.06 cup)
2 calories of 8th Continent Light Vanilla Soy Milk, (0.25 oz)
0 calories of Splenda - measurable, (0.30 cup)
Calories per serving of Individual Banana Split Cobbler
111 calories of Self-Rising Flour, White, (0.25 cup)
33 calories of Banana, fresh, (0.25 cup, sliced)
20 calories of Blueberries, fresh, (0.25 cup)
12 calories of Strawberries, fresh, (0.25 cup, sliced)
8 calories of Wheat bran, crude, (0.06 cup)
4 calories of Butter Buds - Reconstituted, (0.06 cup)
2 calories of 8th Continent Light Vanilla Soy Milk, (0.25 oz)
0 calories of Splenda - measurable, (0.30 cup)