Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 318.4 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 170.8 mg |
| Potassium | 354.7 mg |
| Total Carbohydrate | 54.5 g |
| Dietary Fiber | 4.2 g |
| Sugars | 24.4 g |
| Protein | 3.3 g |
| Vitamin A | 400.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.4 % |
| Vitamin C | 41.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.5 % |
| Calcium | 7.8 % |
| Copper | 13.8 % |
| Folate | 4.9 % |
| Iron | 9.1 % |
| Magnesium | 10.2 % |
| Manganese | 95.1 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 7.2 % |
| Riboflavin | 12.0 % |
| Selenium | 1.2 % |
| Thiamin | 5.4 % |
| Zinc | 14.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Sweet Potato Pudding
View the full Vegan Sweet Potato Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Sweet Potato Pudding
107 calories of Maple Syrup, (0.13 cup)
105 calories of Sweet potato, (0.75 cup, cubes)
55 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.13 cup)
49 calories of Almond Butter, (0.50 tbsp)
6 calories of Vanilla Extract, (0.50 tsp)
1 calories of Orange Peel, (0.25 tbsp)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Allspice, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Vegan Sweet Potato Pudding
107 calories of Maple Syrup, (0.13 cup)
105 calories of Sweet potato, (0.75 cup, cubes)
55 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.13 cup)
49 calories of Almond Butter, (0.50 tbsp)
6 calories of Vanilla Extract, (0.50 tsp)
1 calories of Orange Peel, (0.25 tbsp)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Allspice, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
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