Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,826.2 | Total Fat | 128.5 g |
|---|---|
| Saturated Fat | 62.9 g |
| Polyunsaturated Fat | 6.6 g |
| Monounsaturated Fat | 24.8 g |
| Cholesterol | 648.0 mg |
| Sodium | 2,616.5 mg |
| Potassium | 1,540.0 mg |
| Total Carbohydrate | 42.2 g |
| Dietary Fiber | 9.9 g |
| Sugars | 4.9 g |
| Protein | 123.0 g |
| Vitamin A | 249.2 % | Vitamin B-12 | 16.1 % |
|---|---|
| Vitamin B-6 | 47.4 % |
| Vitamin C | 654.8 % |
| Vitamin D | 20.0 % |
| Vitamin E | 25.5 % |
| Calcium | 38.1 % |
| Copper | 24.3 % |
| Folate | 85.7 % |
| Iron | 34.0 % |
| Magnesium | 17.2 % |
| Manganese | 51.0 % |
| Niacin | 14.9 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 35.0 % |
| Riboflavin | 36.4 % |
| Selenium | 7.2 % |
| Thiamin | 25.1 % |
| Zinc | 14.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie gluten free quiche
View the full Veggie gluten free quiche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie gluten free quiche
960 calories of Munster Cheese 1 slice, (12 serving)
240 calories of Extra Virgin Olive Oil, (2 tbsp)
180 calories of Egg White--All Whites 100% liquid egg whites, (1.50 cup)
144 calories of Egg, fresh, whole, raw, (2 large)
100 calories of Kraft Natural Cheese Mexican Style Cheddar Jack Finely Shredded, (0.25 cup)
54 calories of Leeks, (1 cup)
40 calories of Peppers, sweet, red, fresh, (1 cup, chopped)
37 calories of Asparagus, fresh, (10 spear, medium (5-1/4" to 7" long))
36 calories of Butter, unsalted, (1 pat (1" sq, 1/3" high))
35 calories of Trader Joe's Riced Broccoli (1 cup/85g/3oz), (1 serving)
Calories per serving of Veggie gluten free quiche
960 calories of Munster Cheese 1 slice, (12 serving)
240 calories of Extra Virgin Olive Oil, (2 tbsp)
180 calories of Egg White--All Whites 100% liquid egg whites, (1.50 cup)
144 calories of Egg, fresh, whole, raw, (2 large)
100 calories of Kraft Natural Cheese Mexican Style Cheddar Jack Finely Shredded, (0.25 cup)
54 calories of Leeks, (1 cup)
40 calories of Peppers, sweet, red, fresh, (1 cup, chopped)
37 calories of Asparagus, fresh, (10 spear, medium (5-1/4" to 7" long))
36 calories of Butter, unsalted, (1 pat (1" sq, 1/3" high))
35 calories of Trader Joe's Riced Broccoli (1 cup/85g/3oz), (1 serving)