Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.8 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 45.0 mg |
| Sodium | 132.8 mg |
| Potassium | 127.7 mg |
| Total Carbohydrate | 7.2 g |
| Dietary Fiber | 2.0 g |
| Sugars | 1.3 g |
| Protein | 13.8 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 21.0 % |
| Vitamin D | 4.4 % |
| Vitamin E | 1.2 % |
| Calcium | 0.7 % |
| Copper | 4.0 % |
| Folate | 3.2 % |
| Iron | 1.3 % |
| Magnesium | 1.3 % |
| Manganese | 2.0 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 2.8 % |
| Riboflavin | 6.6 % |
| Selenium | 3.5 % |
| Thiamin | 2.0 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Broccoli Casserole - feeds 4 - 8
View the full Chicken Broccoli Casserole - feeds 4 - 8 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Broccoli Casserole - feeds 4 - 8
40 calories of Great Value Mozzarella, Shredded, (0.50 oz)
40 calories of Perdue Boneless, Skinless Chicken Breast, (0.33 serving)
37 calories of Campbell's Cream of Mushroom Soup - 1 can, (1.78 oz)
30 calories of Dean's Heavy Whipping Cream, (0.67 tbsp)
8 calories of La Choy Bean Sprouts - 1 can, (2.50 oz)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
4 calories of Broccoli, fresh, (0.42 spear (about 5" long))
Calories per serving of Chicken Broccoli Casserole - feeds 4 - 8
40 calories of Great Value Mozzarella, Shredded, (0.50 oz)
40 calories of Perdue Boneless, Skinless Chicken Breast, (0.33 serving)
37 calories of Campbell's Cream of Mushroom Soup - 1 can, (1.78 oz)
30 calories of Dean's Heavy Whipping Cream, (0.67 tbsp)
8 calories of La Choy Bean Sprouts - 1 can, (2.50 oz)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
4 calories of Broccoli, fresh, (0.42 spear (about 5" long))