Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 198.8 | Total Fat | 1.0 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 510.3 mg |
Potassium | 383.2 mg |
Total Carbohydrate | 42.9 g |
Dietary Fiber | 12.7 g |
Sugars | 18.0 g |
Protein | 14.6 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.6 % |
Vitamin C | 5.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 2.2 % |
Copper | 0.3 % |
Folate | 0.5 % |
Iron | 20.1 % |
Magnesium | 0.3 % |
Manganese | 0.7 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.3 % |
Riboflavin | 0.1 % |
Selenium | 0.1 % |
Thiamin | 0.3 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sloppy Janes
View the full Sloppy Janes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sloppy Janes
80 calories of Great Value Lentils, (0.25 cup)
60 calories of Barbeque Sauce (KC Masterpiece Original), (2 tbsp)
35 calories of Morningstar Farms Meal Starters Grillers Crumbles, (25 gram(s))
20 calories of Ketchup - Hunts "No Preservatives" Tomato Ketchup, (1 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
0 calories of Water bottle w/ filtered water, (0.13 cup)
Calories per serving of Sloppy Janes
80 calories of Great Value Lentils, (0.25 cup)
60 calories of Barbeque Sauce (KC Masterpiece Original), (2 tbsp)
35 calories of Morningstar Farms Meal Starters Grillers Crumbles, (25 gram(s))
20 calories of Ketchup - Hunts "No Preservatives" Tomato Ketchup, (1 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
0 calories of Water bottle w/ filtered water, (0.13 cup)