Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 2,172.7 | Total Fat | 130.8 g |
---|---|
Saturated Fat | 71.6 g |
Polyunsaturated Fat | 3.7 g |
Monounsaturated Fat | 15.2 g |
Cholesterol | 635.5 mg |
Sodium | 6,552.8 mg |
Potassium | 592.3 mg |
Total Carbohydrate | 82.8 g |
Dietary Fiber | 9.1 g |
Sugars | 12.1 g |
Protein | 180.1 g |
Vitamin A | 86.2 % | Vitamin B-12 | 18.2 % |
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Vitamin B-6 | 24.9 % |
Vitamin C | 7.4 % |
Vitamin D | 0.0 % |
Vitamin E | 6.5 % |
Calcium | 240.9 % |
Copper | 14.9 % |
Folate | 7.0 % |
Iron | 46.0 % |
Magnesium | 34.6 % |
Manganese | 37.2 % |
Niacin | 11.4 % |
Pantothenic Acid | 9.1 % |
Phosphorus | 86.5 % |
Riboflavin | 29.4 % |
Selenium | 31.9 % |
Thiamin | 13.7 % |
Zinc | 24.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Ranch Chicken
View the full Cheesy Ranch Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Ranch Chicken
440 calories of Cheddar Cheese, Kroger shredded Sharp Cheddar, (1 cup)
400 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (16 oz)
400 calories of Kroger Colby and Monterey Jack Cheese shredded, (1 cup)
283 calories of Corn Tortillas, (5 tortilla, medium (approx 6" dia))
240 calories of Sour Cream, (8 tbsp)
198 calories of Cream Cheese, (4 tbsp)
166 calories of Parmesan Cheese, shredded, (8 tbsp)
39 calories of Gourmet Garden Chives, (3 tsp)
20 calories of dry buttermilk, (1 tbsp)
13 calories of Garlic, (3 tsp)
5 calories of Pepper, black, (1 tsp)
3 calories of Dill weed, dried, (1 tsp)
0 calories of Salt, (1 tsp)
Calories per serving of Cheesy Ranch Chicken
440 calories of Cheddar Cheese, Kroger shredded Sharp Cheddar, (1 cup)
400 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (16 oz)
400 calories of Kroger Colby and Monterey Jack Cheese shredded, (1 cup)
283 calories of Corn Tortillas, (5 tortilla, medium (approx 6" dia))
240 calories of Sour Cream, (8 tbsp)
198 calories of Cream Cheese, (4 tbsp)
166 calories of Parmesan Cheese, shredded, (8 tbsp)
39 calories of Gourmet Garden Chives, (3 tsp)
20 calories of dry buttermilk, (1 tbsp)
13 calories of Garlic, (3 tsp)
5 calories of Pepper, black, (1 tsp)
3 calories of Dill weed, dried, (1 tsp)
0 calories of Salt, (1 tsp)
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