Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,172.7
Total Fat 130.8 g
Saturated Fat 71.6 g
Polyunsaturated Fat 3.7 g
Monounsaturated Fat 15.2 g
Cholesterol 635.5 mg
Sodium 6,552.8 mg
Potassium 592.3 mg
Total Carbohydrate 82.8 g
Dietary Fiber 9.1 g
Sugars 12.1 g
Protein 180.1 g
Vitamin A 86.2 %
Vitamin B-12 18.2 %
Vitamin B-6 24.9 %
Vitamin C 7.4 %
Vitamin D 0.0 %
Vitamin E 6.5 %
Calcium 240.9 %
Copper 14.9 %
Folate 7.0 %
Iron 46.0 %
Magnesium 34.6 %
Manganese 37.2 %
Niacin 11.4 %
Pantothenic Acid 9.1 %
Phosphorus 86.5 %
Riboflavin 29.4 %
Selenium 31.9 %
Thiamin 13.7 %
Zinc 24.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Ranch Chicken

View the full Cheesy Ranch Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Ranch Chicken

440 calories of Cheddar Cheese, Kroger shredded Sharp Cheddar, (1 cup)

400 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (16 oz)

400 calories of Kroger Colby and Monterey Jack Cheese shredded, (1 cup)

283 calories of Corn Tortillas, (5 tortilla, medium (approx 6" dia))

240 calories of Sour Cream, (8 tbsp)

198 calories of Cream Cheese, (4 tbsp)

166 calories of Parmesan Cheese, shredded, (8 tbsp)

39 calories of Gourmet Garden Chives, (3 tsp)

20 calories of dry buttermilk, (1 tbsp)

13 calories of Garlic, (3 tsp)

5 calories of Pepper, black, (1 tsp)

3 calories of Dill weed, dried, (1 tsp)

0 calories of Salt, (1 tsp)


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