Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 441.4 |
---|---|
Total Fat | 19.6 g |
Saturated Fat | 8.1 g |
Polyunsaturated Fat | 2.7 g |
Monounsaturated Fat | 6.0 g |
Cholesterol | 222.4 mg |
Sodium | 880.5 mg |
Potassium | 1,147.6 mg |
Total Carbohydrate | 40.5 g |
Dietary Fiber | 5.4 g |
Sugars | 9.4 g |
Protein | 27.0 g |
Vitamin A | 161.6 % |
---|---|
Vitamin B-12 | 10.9 % |
Vitamin B-6 | 18.1 % |
Vitamin C | 80.0 % |
Vitamin D | 20.4 % |
Vitamin E | 14.7 % |
Calcium | 45.3 % |
Copper | 18.5 % |
Folate | 25.7 % |
Iron | 32.4 % |
Magnesium | 30.9 % |
Manganese | 36.8 % |
Niacin | 16.3 % |
Pantothenic Acid | 4.9 % |
Phosphorus | 24.3 % |
Riboflavin | 28.9 % |
Selenium | 16.2 % |
Thiamin | 22.8 % |
Zinc | 11.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fridge-cleaning overnight strata
View the full Fridge-cleaning overnight strata Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fridge-cleaning overnight strata
123 calories of White Bread, (1.33 cup, cubes)
72 calories of Egg, fresh, whole, raw, (1 large)
58 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.42 cup)
54 calories of Cheese, Kroger Part Skim Mozzarella Cheese Shredded, (0.17 cup)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
25 calories of Half and Half Cream, (0.08 cup)
23 calories of Swiss Chard, (0.67 cup, chopped)
20 calories of Olive Oil, (0.17 tbsp)
10 calories of Onions, raw, (0.17 large)
8 calories of Sweet peppers (bell), (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
4 calories of Eggplant, fresh, (0.17 cup, cubes)
2 calories of Oregano, ground, (0.17 tbsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
Calories per serving of Fridge-cleaning overnight strata
123 calories of White Bread, (1.33 cup, cubes)
72 calories of Egg, fresh, whole, raw, (1 large)
58 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.42 cup)
54 calories of Cheese, Kroger Part Skim Mozzarella Cheese Shredded, (0.17 cup)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
25 calories of Half and Half Cream, (0.08 cup)
23 calories of Swiss Chard, (0.67 cup, chopped)
20 calories of Olive Oil, (0.17 tbsp)
10 calories of Onions, raw, (0.17 large)
8 calories of Sweet peppers (bell), (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
4 calories of Eggplant, fresh, (0.17 cup, cubes)
2 calories of Oregano, ground, (0.17 tbsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
No nutrition or calorie comments found.
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