Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 441.4
Total Fat 19.6 g
Saturated Fat 8.1 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 6.0 g
Cholesterol 222.4 mg
Sodium 880.5 mg
Potassium 1,147.6 mg
Total Carbohydrate 40.5 g
Dietary Fiber 5.4 g
Sugars 9.4 g
Protein 27.0 g
Vitamin A 161.6 %
Vitamin B-12 10.9 %
Vitamin B-6 18.1 %
Vitamin C 80.0 %
Vitamin D 20.4 %
Vitamin E 14.7 %
Calcium 45.3 %
Copper 18.5 %
Folate 25.7 %
Iron 32.4 %
Magnesium 30.9 %
Manganese 36.8 %
Niacin 16.3 %
Pantothenic Acid 4.9 %
Phosphorus 24.3 %
Riboflavin 28.9 %
Selenium 16.2 %
Thiamin 22.8 %
Zinc 11.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fridge-cleaning overnight strata

View the full Fridge-cleaning overnight strata Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fridge-cleaning overnight strata

123 calories of White Bread, (1.33 cup, cubes)

72 calories of Egg, fresh, whole, raw, (1 large)

58 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.42 cup)

54 calories of Cheese, Kroger Part Skim Mozzarella Cheese Shredded, (0.17 cup)

43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))

25 calories of Half and Half Cream, (0.08 cup)

23 calories of Swiss Chard, (0.67 cup, chopped)

20 calories of Olive Oil, (0.17 tbsp)

10 calories of Onions, raw, (0.17 large)

8 calories of Sweet peppers (bell), (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

4 calories of Eggplant, fresh, (0.17 cup, cubes)

2 calories of Oregano, ground, (0.17 tbsp)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.17 dash)


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