Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 314.4 | Total Fat | 25.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 23.9 mg |
| Potassium | 23.3 mg |
| Total Carbohydrate | 2.0 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.4 g |
| Protein | 18.9 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 2.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.7 % |
| Copper | 0.6 % |
| Folate | 0.4 % |
| Iron | 1.3 % |
| Magnesium | 0.4 % |
| Manganese | 1.2 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.4 % |
| Selenium | 0.5 % |
| Thiamin | 0.6 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oven Roasted Beef Back Ribs
View the full Oven Roasted Beef Back Ribs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oven Roasted Beef Back Ribs
300 calories of Beef Back Ribs - 7 ribs @ 3oz each w/bone removed, (0.14 serving)
3 calories of Garlic powder, (0.29 tsp)
2 calories of Onion powder, (0.29 tsp)
1 calories of Penzey's Salsa Seasoning, (0.14 tsp)
1 calories of cumin, (0.05 tbsp)
1 calories of Pepper, black, (0.14 tsp)
1 calories of Cilantro, dried, (0.14 tbsp)
0 calories of Salt, (0.14 dash)
Calories per serving of Oven Roasted Beef Back Ribs
300 calories of Beef Back Ribs - 7 ribs @ 3oz each w/bone removed, (0.14 serving)
3 calories of Garlic powder, (0.29 tsp)
2 calories of Onion powder, (0.29 tsp)
1 calories of Penzey's Salsa Seasoning, (0.14 tsp)
1 calories of cumin, (0.05 tbsp)
1 calories of Pepper, black, (0.14 tsp)
1 calories of Cilantro, dried, (0.14 tbsp)
0 calories of Salt, (0.14 dash)