Oven Roasted Beef Back Ribs

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 314.4
  • Total Fat: 25.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 23.9 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.2 g
  • Protein: 18.9 g

View full nutritional breakdown of Oven Roasted Beef Back Ribs calories by ingredient
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Introduction

One package, approx. 3#, 7 ribs One package, approx. 3#, 7 ribs
Number of Servings: 7

Ingredients

    2.0 tsp Garlic powder
    2.0 tsp Onion powder
    1.0 tsp Pepper, black
    1.0 dash Salt
    1.0 tbsp Cilantro, dried
    0.33 tbsp cumin
    1.0 tsp Penzey's Salsa Seasoning
    1.0 serving(s) Beef Back Ribs - 7 ribs @ 3oz each w/bone removed

Directions

Rub seasonings on both sides of ribs. Place in covered roasting pan previously coated with cooking spray. Put in pre-heated 225 degree oven. Bake for 5-6 hours. Serving Size: 7 ribs

Number of Servings: 7.0

Recipe submitted by SparkPeople user BERIEDER.

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