Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 190.5 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 310.9 mg |
| Potassium | 508.4 mg |
| Total Carbohydrate | 39.6 g |
| Dietary Fiber | 4.8 g |
| Sugars | 5.1 g |
| Protein | 7.2 g |
| Vitamin A | 43.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 73.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.0 % |
| Copper | 0.0 % |
| Folate | 19.1 % |
| Iron | 11.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 7.5 % |
| Selenium | 0.0 % |
| Thiamin | 17.5 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Vegetable Soup
View the full Simple Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Vegetable Soup
101 calories of Great Value Garden Rotini, (0.38 cup)
46 calories of Best Choice Diced Skin-On Yellow Potatoes, (0.38 cup)
18 calories of V8 Vegetable Juice, Low Sodium, (2.88 oz)
14 calories of Great Value Mixed Vegetables, Frozen, (0.31 cup)
8 calories of Great Value Frozen Broccoli and Cauliflower, (0.31 cup)
4 calories of Swanson Unsalted Beef Broth (Grams, 226.75=8 oz, 06/03/16), (56.69 gram)
2 calories of Garlic Select Minced Garlic, (0.38 tsp)
0 calories of Zatarains Creole Seasoning, (0.03 tsp)
0 calories of Mrs. Dash (R) Original Blend, (0.38 tsp)
Calories per serving of Simple Vegetable Soup
101 calories of Great Value Garden Rotini, (0.38 cup)
46 calories of Best Choice Diced Skin-On Yellow Potatoes, (0.38 cup)
18 calories of V8 Vegetable Juice, Low Sodium, (2.88 oz)
14 calories of Great Value Mixed Vegetables, Frozen, (0.31 cup)
8 calories of Great Value Frozen Broccoli and Cauliflower, (0.31 cup)
4 calories of Swanson Unsalted Beef Broth (Grams, 226.75=8 oz, 06/03/16), (56.69 gram)
2 calories of Garlic Select Minced Garlic, (0.38 tsp)
0 calories of Zatarains Creole Seasoning, (0.03 tsp)
0 calories of Mrs. Dash (R) Original Blend, (0.38 tsp)