Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 78.2 | Total Fat | 0.8 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 1.0 mg |
Sodium | 138.1 mg |
Potassium | 266.3 mg |
Total Carbohydrate | 11.4 g |
Dietary Fiber | 5.5 g |
Sugars | 3.6 g |
Protein | 10.0 g |
Vitamin A | 2.0 % | Vitamin B-12 | 3.2 % |
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Vitamin B-6 | 1.3 % |
Vitamin C | 0.8 % |
Vitamin D | 5.1 % |
Vitamin E | 0.2 % |
Calcium | 7.8 % |
Copper | 10.7 % |
Folate | 1.1 % |
Iron | 4.3 % |
Magnesium | 10.0 % |
Manganese | 10.4 % |
Niacin | 0.8 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 9.0 % |
Riboflavin | 17.0 % |
Selenium | 2.6 % |
Thiamin | 1.5 % |
Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low carb individual cocoa mousse
View the full Low carb individual cocoa mousse Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low carb individual cocoa mousse
36 calories of Jay Robb Egg White Protein Powder - Vanilla, 1 scoop, (10 gram(s))
17 calories of Milk, nonfat, (50 grams)
13 calories of Glucomannan, (5 gram(s))
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
0 calories of Water, tap, (40 mL)
0 calories of Stevia - Pure Via All Natural Zero Calorie Sweetener, (1 serving)
Calories per serving of Low carb individual cocoa mousse
36 calories of Jay Robb Egg White Protein Powder - Vanilla, 1 scoop, (10 gram(s))
17 calories of Milk, nonfat, (50 grams)
13 calories of Glucomannan, (5 gram(s))
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
0 calories of Water, tap, (40 mL)
0 calories of Stevia - Pure Via All Natural Zero Calorie Sweetener, (1 serving)