Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 325.5 | Total Fat | 7.8 g |
---|---|
Saturated Fat | 4.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 20.0 mg |
Sodium | 647.5 mg |
Potassium | 420.0 mg |
Total Carbohydrate | 28.7 g |
Dietary Fiber | 6.2 g |
Sugars | 11.9 g |
Protein | 37.4 g |
Vitamin A | 316.3 % | Vitamin B-12 | 3,333.0 % |
---|---|
Vitamin B-6 | 2,506.6 % |
Vitamin C | 1,694.1 % |
Vitamin D | 100.0 % |
Vitamin E | 670.3 % |
Calcium | 51.4 % |
Copper | 104.9 % |
Folate | 104.5 % |
Iron | 24.6 % |
Magnesium | 35.0 % |
Manganese | 209.6 % |
Niacin | 628.2 % |
Pantothenic Acid | 1,251.2 % |
Phosphorus | 3.2 % |
Riboflavin | 1,473.5 % |
Selenium | 101.4 % |
Thiamin | 1,670.1 % |
Zinc | 101.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skinny pizza for one
View the full Skinny pizza for one Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skinny pizza for one
140 calories of Alive Pea Protein, (1 serving)
70 calories of Cabot Sharp Light Cheddar (50%), (1 oz)
39 calories of beleg, kaas, cottage cheese Linessa (Lidl), (50 gram)
23 calories of Feta Cheese (Tre Stelle, light feta), (10 gram(s))
17 calories of Egg white, large, (1 serving)
16 calories of Onions, raw, (3 slice, medium (1/8" thick))
8 calories of Tomato Paste, (10 grams)
5 calories of Oregano, ground, (1 tsp)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
3 calories of Green Peppers (bell peppers), (1 tbsp)
Calories per serving of Skinny pizza for one
140 calories of Alive Pea Protein, (1 serving)
70 calories of Cabot Sharp Light Cheddar (50%), (1 oz)
39 calories of beleg, kaas, cottage cheese Linessa (Lidl), (50 gram)
23 calories of Feta Cheese (Tre Stelle, light feta), (10 gram(s))
17 calories of Egg white, large, (1 serving)
16 calories of Onions, raw, (3 slice, medium (1/8" thick))
8 calories of Tomato Paste, (10 grams)
5 calories of Oregano, ground, (1 tsp)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
3 calories of Green Peppers (bell peppers), (1 tbsp)