Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 163.1
Total Fat 11.7 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.7 g
Cholesterol 51.8 mg
Sodium 203.9 mg
Potassium 209.9 mg
Total Carbohydrate 4.1 g
Dietary Fiber 1.2 g
Sugars 1.6 g
Protein 10.5 g
Vitamin A 39.9 %
Vitamin B-12 17.9 %
Vitamin B-6 5.9 %
Vitamin C 12.9 %
Vitamin D 0.8 %
Vitamin E 0.5 %
Calcium 10.9 %
Copper 1.4 %
Folate 10.3 %
Iron 8.4 %
Magnesium 5.4 %
Manganese 10.0 %
Niacin 8.5 %
Pantothenic Acid 1.4 %
Phosphorus 7.8 %
Riboflavin 6.9 %
Selenium 8.1 %
Thiamin 1.3 %
Zinc 9.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Mozarella Stuffed Meatloaf Muffins

View the full Low Carb Mozarella Stuffed Meatloaf Muffins Recipe & Instructions
Submitted by: MAIKAYLANR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Mozarella Stuffed Meatloaf Muffins

117 calories of Ground beef, (1.33 oz)

13 calories of Frigo Light String Cheese, (0.25 oz)

9 calories of Parmesan Cheese, grated, (0.02 cup)

7 calories of Del Monte Petite Cut Diced Tomatoes, (0.13 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Spinach - Dole Baby Spinach, (0.67 oz)

3 calories of Zuccini Squash, (0.13 cup)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Onion powder, (0.17 tsp)

1 calories of Argo Cornstarch, (0.04 tbsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Yellow Mustard, (0.08 tsp or 1 packet)

0 calories of Splenda No Calorie Sweetener, (0.08 tsp)


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