Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 47.6 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 4.0 mg |
| Sodium | 193.7 mg |
| Potassium | 153.9 mg |
| Total Carbohydrate | 5.9 g |
| Dietary Fiber | 1.6 g |
| Sugars | 1.6 g |
| Protein | 5.3 g |
| Vitamin A | 56.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 35.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 2.5 % |
| Copper | 0.9 % |
| Folate | 3.9 % |
| Iron | 2.6 % |
| Magnesium | 1.3 % |
| Manganese | 3.3 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 1.6 % |
| Riboflavin | 1.4 % |
| Selenium | 0.4 % |
| Thiamin | 1.6 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fresh Soup
View the full Fresh Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fresh Soup
16 calories of Imagine Fat Free Chicken Bone broth, (0.40 cup)
8 calories of Chicken Broth, organic/free range [Imagine Natural Creations] low sodium, (0.40 cup)
5 calories of Carrots, raw, (0.10 cup, chopped)
5 calories of Cauliflower, raw, (0.20 cup)
4 calories of Chopped Yellow Onion, (10 gram(s))
4 calories of Kale, (0.20 cup)
3 calories of Broccoli, Raw, (10 gram(s))
1 calories of Celery, raw, (0.10 stalk, large (11"-12" long))
1 calories of Garlic, (0.20 clove)
Calories per serving of Fresh Soup
16 calories of Imagine Fat Free Chicken Bone broth, (0.40 cup)
8 calories of Chicken Broth, organic/free range [Imagine Natural Creations] low sodium, (0.40 cup)
5 calories of Carrots, raw, (0.10 cup, chopped)
5 calories of Cauliflower, raw, (0.20 cup)
4 calories of Chopped Yellow Onion, (10 gram(s))
4 calories of Kale, (0.20 cup)
3 calories of Broccoli, Raw, (10 gram(s))
1 calories of Celery, raw, (0.10 stalk, large (11"-12" long))
1 calories of Garlic, (0.20 clove)