Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 144.8 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 301.3 mg |
| Potassium | 165.9 mg |
| Total Carbohydrate | 22.1 g |
| Dietary Fiber | 2.7 g |
| Sugars | 0.1 g |
| Protein | 4.6 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 3.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.6 % |
| Copper | 3.9 % |
| Folate | 12.3 % |
| Iron | 14.5 % |
| Magnesium | 4.1 % |
| Manganese | 8.7 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 4.6 % |
| Riboflavin | 1.6 % |
| Selenium | 2.9 % |
| Thiamin | 12.9 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rice Cooker Jamaican Rice and Peas
View the full Rice Cooker Jamaican Rice and Peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rice Cooker Jamaican Rice and Peas
65 calories of uncle bens original converted long grain white rice, (0.38 cup)
41 calories of Rooster Brand Coconut Milk, (0.17 cup)
40 calories of Beans, pinto, (0.17 cup)
1 calories of Scotch Bonnet Pepper per 45g (approx 1 pepper), (1.67 gram(s))
1 calories of Green Onion (fresh-1 stalk), (0.17 serving)
0 calories of Thyme, fresh, (0.50 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Allspice, (0.04 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Rice Cooker Jamaican Rice and Peas
65 calories of uncle bens original converted long grain white rice, (0.38 cup)
41 calories of Rooster Brand Coconut Milk, (0.17 cup)
40 calories of Beans, pinto, (0.17 cup)
1 calories of Scotch Bonnet Pepper per 45g (approx 1 pepper), (1.67 gram(s))
1 calories of Green Onion (fresh-1 stalk), (0.17 serving)
0 calories of Thyme, fresh, (0.50 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Allspice, (0.04 tsp)
0 calories of Salt, (0.13 tsp)