Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 135.3 | Total Fat | 4.2 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 2.3 g |
Cholesterol | 18.3 mg |
Sodium | 100.9 mg |
Potassium | 43.6 mg |
Total Carbohydrate | 21.8 g |
Dietary Fiber | 0.5 g |
Sugars | 8.7 g |
Protein | 2.6 g |
Vitamin A | 0.6 % | Vitamin B-12 | 1.2 % |
---|---|
Vitamin B-6 | 0.9 % |
Vitamin C | 0.3 % |
Vitamin D | 0.5 % |
Vitamin E | 4.0 % |
Calcium | 4.5 % |
Copper | 1.3 % |
Folate | 1.7 % |
Iron | 2.0 % |
Magnesium | 1.4 % |
Manganese | 7.0 % |
Niacin | 1.0 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 4.5 % |
Riboflavin | 2.9 % |
Selenium | 9.8 % |
Thiamin | 1.7 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apricot-Filled Muffins
View the full Apricot-Filled Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apricot-Filled Muffins
59 calories of Wheat flour, white, all-purpose, unenriched, (0.13 cup)
31 calories of Canola Oil, (0.25 tbsp)
23 calories of Granulated Sugar, (0.03 cup)
12 calories of Polaner All Fruit Strawberry Spread, (0.33 tbsp)
6 calories of Buttermilk, lowfat, (0.06 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.08 dash)
Calories per serving of Apricot-Filled Muffins
59 calories of Wheat flour, white, all-purpose, unenriched, (0.13 cup)
31 calories of Canola Oil, (0.25 tbsp)
23 calories of Granulated Sugar, (0.03 cup)
12 calories of Polaner All Fruit Strawberry Spread, (0.33 tbsp)
6 calories of Buttermilk, lowfat, (0.06 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.08 dash)
Calories in Similar Recipes
- High in fiber and low in fat-- a great way to start you day!
- dessert or breakfast
- This recipe is better than the original and it's without the eggs and oil. The flaxseed paste gives the...
- Because this dish contains no beaten egg whites, it is not a true soufflé the name is derived from its...
- While variations abound, a traditional cobbler is a baked, deep-dish fruit dessert that's topped with...
- i made my own applesauce for this in my blender with the peel. I couldn't find it in the search so I...
- Whole wheat Pancakes
- Just like Grandma used to make! This is great served over mashed potatoes, spaetzle, or broad egg no...
- This grown up's baked macaroni and cheese is loaded with veggies and is a favorite of both adults and...
- Buttery warm and tasty just plain!
- No sugar or oil added, egg whites used
- Almost fat free!
- Great for a breakfast on the go, or a midafternoon snack!
- These muffins are full of flavour and vitamins! They are also a source of fibre and calcium.