Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 433.9
Total Fat 25.7 g
Saturated Fat 10.0 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 10.9 g
Cholesterol 155.8 mg
Sodium 979.4 mg
Potassium 603.2 mg
Total Carbohydrate 22.2 g
Dietary Fiber 1.6 g
Sugars 14.1 g
Protein 24.7 g
Vitamin A 10.8 %
Vitamin B-12 47.0 %
Vitamin B-6 18.4 %
Vitamin C 10.3 %
Vitamin D 2.2 %
Vitamin E 8.0 %
Calcium 4.1 %
Copper 9.4 %
Folate 5.1 %
Iron 19.8 %
Magnesium 8.5 %
Manganese 5.3 %
Niacin 30.0 %
Pantothenic Acid 6.7 %
Phosphorus 20.7 %
Riboflavin 21.5 %
Selenium 34.9 %
Thiamin 5.6 %
Zinc 31.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Meatloaf

View the full Spicy Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Meatloaf

299 calories of Ground beef, lean, (4 oz)

50 calories of Tiger Sauce, (5 tsp)

35 calories of Progresso Bread Crumbs - Italian Style, (0.08 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

24 calories of Tomato Paste, (0.17 can (6 oz))


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