Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 2,087.9 | Total Fat | 12.4 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 6,654.2 mg |
| Potassium | 2,581.2 mg |
| Total Carbohydrate | 364.2 g |
| Dietary Fiber | 116.8 g |
| Sugars | 112.6 g |
| Protein | 103.2 g |
| Vitamin A | 797.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 129.5 % |
| Vitamin C | 845.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 40.1 % |
| Calcium | 37.0 % |
| Copper | 48.1 % |
| Folate | 103.8 % |
| Iron | 60.3 % |
| Magnesium | 48.8 % |
| Manganese | 143.6 % |
| Niacin | 33.4 % |
| Pantothenic Acid | 17.8 % |
| Phosphorus | 35.9 % |
| Riboflavin | 25.7 % |
| Selenium | 9.0 % |
| Thiamin | 51.6 % |
| Zinc | 13.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Speed Soup
View the full Speed Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Speed Soup
686 calories of morrisons red kidney beans in chilli sauce, (750 gram(s))
476 calories of Baked Beans - Heinz Original, (425 gram(s))
217 calories of Leeks, (4 cup)
193 calories of asda green lentils in water (drained weight of tin - 265g), (265 gram(s))
133 calories of Sweet peppers (bell), (3 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
128 calories of Tomatoes tinned Morrisons, (800 gram(s))
105 calories of Carrots, raw, (2 cup, chopped)
61 calories of Onions, raw, (1 cup, chopped)
45 calories of Knorr chicken stock pot (each pot 28g), (28 gram(s))
34 calories of OXO Chicken stock cube (per cube), (2 serving)
10 calories of Knorr Vegatable Stock Pot (100ml as Prepared in Water, (1 serving)
Calories per serving of Speed Soup
686 calories of morrisons red kidney beans in chilli sauce, (750 gram(s))
476 calories of Baked Beans - Heinz Original, (425 gram(s))
217 calories of Leeks, (4 cup)
193 calories of asda green lentils in water (drained weight of tin - 265g), (265 gram(s))
133 calories of Sweet peppers (bell), (3 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
128 calories of Tomatoes tinned Morrisons, (800 gram(s))
105 calories of Carrots, raw, (2 cup, chopped)
61 calories of Onions, raw, (1 cup, chopped)
45 calories of Knorr chicken stock pot (each pot 28g), (28 gram(s))
34 calories of OXO Chicken stock cube (per cube), (2 serving)
10 calories of Knorr Vegatable Stock Pot (100ml as Prepared in Water, (1 serving)