Speed Soup

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 2,087.9
  • Total Fat: 12.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 6,654.2 mg
  • Total Carbs: 364.2 g
  • Dietary Fiber: 116.8 g
  • Protein: 103.2 g

View full nutritional breakdown of Speed Soup calories by ingredient


Introduction

Slimming World Speed Soup Slimming World Speed Soup
Number of Servings: 1

Ingredients

    265 gram(s) asda green lentils in water (drained weight of tin - 265g) (by MAGICMARIGOLD)
    425 gram(s) Baked Beans - Heinz Original (by GILLIAN135)
    800 gram(s) Tomatoes tinned Morrisons (by 36243657)
    750 gram(s) morrisons red kidney beans in chilli sauce (by MAUDIECHAT)
    4 cup Leeks
    1 cup, chopped Onions, raw
    3 large (2-1/4 per lb, approx 3- Sweet peppers (bell)
    2 cup, chopped Carrots, raw
    28 gram(s) Knorr chicken stock pot (each pot 28g) (by NANCYDUNGAN)
    1 serving Knorr Vegatable Stock Pot (100ml as Prepared in Water (by JEANW40)
    2 serving OXO Chicken stock cube (per cube) (by ISOLAR)

Directions

Put all in a pan and cook until veg soft. Blend to smooth soup (if preferred).

Serving Size: Makes approx 10 servings

Number of Servings: 1

Recipe submitted by SparkPeople user CHELLE61.