Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 134.9 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 47.0 mg |
| Sodium | 213.8 mg |
| Potassium | 566.5 mg |
| Total Carbohydrate | 21.8 g |
| Dietary Fiber | 5.8 g |
| Sugars | 0.5 g |
| Protein | 5.9 g |
| Vitamin A | 257.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.0 % |
| Vitamin C | 64.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 16.0 % |
| Copper | 7.0 % |
| Folate | 9.9 % |
| Iron | 7.0 % |
| Magnesium | 14.1 % |
| Manganese | 18.1 % |
| Niacin | 9.3 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 5.7 % |
| Riboflavin | 2.4 % |
| Selenium | 1.5 % |
| Thiamin | 9.7 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Butternut Squash and Bacon Casserole
View the full Butternut Squash and Bacon Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Butternut Squash and Bacon Casserole
73 calories of Butternut Squash, (181.44 grams)
22 calories of Hormel Thick Cut Bacon (2 slices), (0.20 serving)
16 calories of Kraft 2% Shredded Cheddar Cheese, (0.05 cup)
14 calories of 1 Large Brown Egg, (0.20 serving)
6 calories of Onions, raw, (0.10 large)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Paprika, (0.05 tsp)
0 calories of Garlic, Minced, Spice World (garlic,water,phosphoric acid), (0.20 serving)
0 calories of Celery Salt, (0.05 tsp)
Calories per serving of Butternut Squash and Bacon Casserole
73 calories of Butternut Squash, (181.44 grams)
22 calories of Hormel Thick Cut Bacon (2 slices), (0.20 serving)
16 calories of Kraft 2% Shredded Cheddar Cheese, (0.05 cup)
14 calories of 1 Large Brown Egg, (0.20 serving)
6 calories of Onions, raw, (0.10 large)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Paprika, (0.05 tsp)
0 calories of Garlic, Minced, Spice World (garlic,water,phosphoric acid), (0.20 serving)
0 calories of Celery Salt, (0.05 tsp)
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