Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 134.9
Total Fat 4.1 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 47.0 mg
Sodium 213.8 mg
Potassium 566.5 mg
Total Carbohydrate 21.8 g
Dietary Fiber 5.8 g
Sugars 0.5 g
Protein 5.9 g
Vitamin A 257.1 %
Vitamin B-12 0.0 %
Vitamin B-6 14.0 %
Vitamin C 64.3 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 16.0 %
Copper 7.0 %
Folate 9.9 %
Iron 7.0 %
Magnesium 14.1 %
Manganese 18.1 %
Niacin 9.3 %
Pantothenic Acid 6.8 %
Phosphorus 5.7 %
Riboflavin 2.4 %
Selenium 1.5 %
Thiamin 9.7 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Butternut Squash and Bacon Casserole

View the full Butternut Squash and Bacon Casserole Recipe & Instructions
Submitted by: UNSEELIEROSE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Butternut Squash and Bacon Casserole

73 calories of Butternut Squash, (181.44 grams)

22 calories of Hormel Thick Cut Bacon (2 slices), (0.20 serving)

16 calories of Kraft 2% Shredded Cheddar Cheese, (0.05 cup)

14 calories of 1 Large Brown Egg, (0.20 serving)

6 calories of Onions, raw, (0.10 large)

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Paprika, (0.05 tsp)

0 calories of Celery Salt, (0.05 tsp)

0 calories of Garlic, Minced, Spice World (garlic,water,phosphoric acid), (0.20 serving)


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