Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 401.1
Total Fat 31.7 g
Saturated Fat 15.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.3 g
Cholesterol 94.9 mg
Sodium 755.2 mg
Potassium 26.8 mg
Total Carbohydrate 1.1 g
Dietary Fiber 0.1 g
Sugars 0.4 g
Protein 26.7 g
Vitamin A 4.0 %
Vitamin B-12 2.0 %
Vitamin B-6 1.2 %
Vitamin C 1.6 %
Vitamin D 0.4 %
Vitamin E 0.3 %
Calcium 10.6 %
Copper 0.6 %
Folate 1.0 %
Iron 11.3 %
Magnesium 1.4 %
Manganese 1.9 %
Niacin 0.2 %
Pantothenic Acid 0.7 %
Phosphorus 7.6 %
Riboflavin 3.4 %
Selenium 3.0 %
Thiamin 0.5 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Inside out burger

View the full Inside out burger Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Inside out burger

270 calories of 80/20 ground beef chuck, (4 oz)

70 calories of Bacon - Farmland Thick Sliced Bacon, (1 serving)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)

1 calories of Garlic, (0.25 tsp)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Soy Sauce, (0.19 tsp)

0 calories of Onion powder, (0.06 tsp)

0 calories of Fresh Chives, (0.38 tbsp chopped)

0 calories of Salt, (0.13 tsp)


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