Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 324.3 | Total Fat | 22.0 g |
---|---|
Saturated Fat | 10.2 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 70.0 mg |
Sodium | 410.7 mg |
Potassium | 287.9 mg |
Total Carbohydrate | 10.3 g |
Dietary Fiber | 2.8 g |
Sugars | 0.0 g |
Protein | 22.5 g |
Vitamin A | 5.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 5.5 % |
Vitamin C | 36.3 % |
Vitamin D | 0.0 % |
Vitamin E | 2.4 % |
Calcium | 4.4 % |
Copper | 4.4 % |
Folate | 10.2 % |
Iron | 15.5 % |
Magnesium | 4.3 % |
Manganese | 9.6 % |
Niacin | 2.9 % |
Pantothenic Acid | 2.9 % |
Phosphorus | 4.6 % |
Riboflavin | 4.0 % |
Selenium | 6.4 % |
Thiamin | 4.7 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb hamburger soup
View the full Low Carb hamburger soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb hamburger soup
270 calories of 80/20 ground beef chuck, (4 oz)
20 calories of Tomatoes (stewed), (0.25 cup)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
8 calories of Mushrooms, canned, (0.13 cup)
7 calories of Onions, raw, (0.13 large)
5 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.25 tbsp)
4 calories of Celery, raw, (0.38 stalk, large (11"-12" long))
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Low Carb hamburger soup
270 calories of 80/20 ground beef chuck, (4 oz)
20 calories of Tomatoes (stewed), (0.25 cup)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
8 calories of Mushrooms, canned, (0.13 cup)
7 calories of Onions, raw, (0.13 large)
5 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.25 tbsp)
4 calories of Celery, raw, (0.38 stalk, large (11"-12" long))
0 calories of Water, tap, (0.25 cup (8 fl oz))
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