Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 18.3
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 58.0 mg
Potassium 62.3 mg
Total Carbohydrate 3.4 g
Dietary Fiber 1.4 g
Sugars 0.8 g
Protein 1.1 g
Vitamin A 4.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.9 %
Vitamin C 11.1 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 0.6 %
Copper 1.1 %
Folate 1.1 %
Iron 0.9 %
Magnesium 0.7 %
Manganese 2.0 %
Niacin 0.8 %
Pantothenic Acid 0.6 %
Phosphorus 0.7 %
Riboflavin 0.7 %
Selenium 0.3 %
Thiamin 1.1 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salsa

View the full Salsa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salsa

8 calories of Cilantro, raw, (34 grams)

4 calories of Red Ripe Tomatoes, (0.30 Italian tomato)

3 calories of Chipotle Tomato Salsa, (0.40 oz)

2 calories of Onions, raw, (0.04 medium (2-1/2" dia))

1 calories of Lime Juice, juice of 1 lime, (0.20 tbsp)

1 calories of Garlic, (0.20 clove)

1 calories of Jalapeno Peppers, (0.15 pepper)


No nutrition or calorie comments found.