Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 2,813.5 | Total Fat | 74.6 g |
---|---|
Saturated Fat | 39.8 g |
Polyunsaturated Fat | 5.5 g |
Monounsaturated Fat | 4.0 g |
Cholesterol | 474.3 mg |
Sodium | 3,731.8 mg |
Potassium | 2,938.5 mg |
Total Carbohydrate | 353.5 g |
Dietary Fiber | 54.5 g |
Sugars | 26.1 g |
Protein | 216.8 g |
Vitamin A | 92.9 % | Vitamin B-12 | 29.9 % |
---|---|
Vitamin B-6 | 141.9 % |
Vitamin C | 328.9 % |
Vitamin D | 0.0 % |
Vitamin E | 4.9 % |
Calcium | 38.9 % |
Copper | 17.8 % |
Folate | 157.6 % |
Iron | 133.1 % |
Magnesium | 41.0 % |
Manganese | 21.7 % |
Niacin | 373.7 % |
Pantothenic Acid | 40.8 % |
Phosphorus | 100.5 % |
Riboflavin | 110.7 % |
Selenium | 122.3 % |
Thiamin | 189.3 % |
Zinc | 29.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Enchilada Pasta Bake
View the full Enchilada Pasta Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Enchilada Pasta Bake
1,013 calories of Dreamfields low carb penne rigate, (4 cup)
667 calories of Colby and Monterey Jack Cheese shredded, (2 cup)
572 calories of Chicken Breast (cooked), no skin, roasted, (2 breast, bone and skin removed)
315 calories of Beans - Bush's Black Beans Reduced Sodium, (1.50 cup)
75 calories of Del Monte Petite Cut Diced Tomatoes, (1.50 cup)
61 calories of Onions, raw, (1 cup, chopped)
45 calories of Lawry's Taco Seasoning, (6 tsp)
24 calories of Scallions, raw, (5 medium (4-1/8" long))
23 calories of Cilantro, raw, (100 grams)
19 calories of bell pepper, red, sweet, raw, (74 gram(s))
Calories per serving of Enchilada Pasta Bake
1,013 calories of Dreamfields low carb penne rigate, (4 cup)
667 calories of Colby and Monterey Jack Cheese shredded, (2 cup)
572 calories of Chicken Breast (cooked), no skin, roasted, (2 breast, bone and skin removed)
315 calories of Beans - Bush's Black Beans Reduced Sodium, (1.50 cup)
75 calories of Del Monte Petite Cut Diced Tomatoes, (1.50 cup)
61 calories of Onions, raw, (1 cup, chopped)
45 calories of Lawry's Taco Seasoning, (6 tsp)
24 calories of Scallions, raw, (5 medium (4-1/8" long))
23 calories of Cilantro, raw, (100 grams)
19 calories of bell pepper, red, sweet, raw, (74 gram(s))
Calories in Similar Recipes
-
From the Dreamfields website
http://www.dreamfieldsfoods
.com - This is a delicious dinner that is quite easy and quick to make! It just looks like it takes a long...
- Great pasta from Rachel Ray
- Making a heart healthy dinner for my husband!
- This is oh-so-good!!! Kind of spicy, with lots of meat and cheese. Very filling since the pasta is high...
- Lower carb baked zitti
- Toss with chicken and pasta, or use as a sandwich spread
- A family favorite
- a quick one pan meal