Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,813.5
Total Fat 74.6 g
Saturated Fat 39.8 g
Polyunsaturated Fat 5.5 g
Monounsaturated Fat 4.0 g
Cholesterol 474.3 mg
Sodium 3,731.8 mg
Potassium 2,938.5 mg
Total Carbohydrate 353.5 g
Dietary Fiber 54.5 g
Sugars 26.1 g
Protein 216.8 g
Vitamin A 92.9 %
Vitamin B-12 29.9 %
Vitamin B-6 141.9 %
Vitamin C 328.9 %
Vitamin D 0.0 %
Vitamin E 4.9 %
Calcium 38.9 %
Copper 17.8 %
Folate 157.6 %
Iron 133.1 %
Magnesium 41.0 %
Manganese 21.7 %
Niacin 373.7 %
Pantothenic Acid 40.8 %
Phosphorus 100.5 %
Riboflavin 110.7 %
Selenium 122.3 %
Thiamin 189.3 %
Zinc 29.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Enchilada Pasta Bake

View the full Enchilada Pasta Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Enchilada Pasta Bake

1,013 calories of Dreamfields low carb penne rigate, (4 cup)

667 calories of Colby and Monterey Jack Cheese shredded, (2 cup)

572 calories of Chicken Breast (cooked), no skin, roasted, (2 breast, bone and skin removed)

315 calories of Beans - Bush's Black Beans Reduced Sodium, (1.50 cup)

75 calories of Del Monte Petite Cut Diced Tomatoes, (1.50 cup)

61 calories of Onions, raw, (1 cup, chopped)

45 calories of Lawry's Taco Seasoning, (6 tsp)

24 calories of Scallions, raw, (5 medium (4-1/8" long))

23 calories of Cilantro, raw, (100 grams)

19 calories of bell pepper, red, sweet, raw, (74 gram(s))


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