Enchilada Pasta Bake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2,813.5
- Total Fat: 74.6 g
- Cholesterol: 474.3 mg
- Sodium: 3,731.8 mg
- Total Carbs: 353.5 g
- Dietary Fiber: 54.5 g
- Protein: 216.8 g
View full nutritional breakdown of Enchilada Pasta Bake calories by ingredient
Introduction
Www.boycheesesandwich.blogspot.com Www.boycheesesandwich.blogspot.comNumber of Servings: 1
Ingredients
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4 cup Dreamfields low carb penne rigate
1 cup, chopped Onions, raw
74 gram(s) bell pepper, red, sweet, raw
2 breast, bone and skin removed Chicken Breast (cooked), no skin, roasted
6 tsp Lawry's Taco Seasoning
1.5 cup Beans - Bush's Black Beans Reduced Sodium
1.5 cup Del Monte Petite Cut Diced Tomatoes
5 medium (4-1/8" long) Scallions, raw
100 grams Cilantro, raw
2 cup Colby and Monterey Jack Cheese shredded
Directions
Sauté onion with red pepper five minutes. Add chicken, tomatoes, taco seasoning, beans, and half of the scallions & cilantro. Mix with cooked pasta and pour into a greased 10 x 12" dish. Top with remaining scallions, cilantro and cheese. Cover & bake for 25 minutes at 350°.
Serving Size: Makes 12 servings
Number of Servings: 1
Recipe submitted by SparkPeople user THENIGHTOWLS.
Serving Size: Makes 12 servings
Number of Servings: 1
Recipe submitted by SparkPeople user THENIGHTOWLS.