Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 222.6
Total Fat 16.2 g
Saturated Fat 6.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 7.1 g
Cholesterol 51.4 mg
Sodium 321.6 mg
Potassium 246.0 mg
Total Carbohydrate 7.2 g
Dietary Fiber 1.8 g
Sugars 3.3 g
Protein 11.8 g
Vitamin A 2.3 %
Vitamin B-12 26.7 %
Vitamin B-6 8.9 %
Vitamin C 3.8 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 0.9 %
Copper 3.8 %
Folate 1.8 %
Iron 7.7 %
Magnesium 3.7 %
Manganese 2.3 %
Niacin 15.1 %
Pantothenic Acid 3.1 %
Phosphorus 8.7 %
Riboflavin 6.6 %
Selenium 11.1 %
Thiamin 2.1 %
Zinc 14.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili

View the full Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili

187 calories of Ground beef, (2.13 oz)

18 calories of Crushed tomatos, (0.22 cup)

10 calories of Tomato Sauce, (0.13 cup)

7 calories of Dakota pride mild chili beans, (0.23 cup)


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