Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 271.3 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 22.9 mg |
| Sodium | 789.0 mg |
| Potassium | 561.4 mg |
| Total Carbohydrate | 32.5 g |
| Dietary Fiber | 3.1 g |
| Sugars | 6.1 g |
| Protein | 25.9 g |
| Vitamin A | 12.8 % | Vitamin B-12 | 38.4 % |
|---|---|
| Vitamin B-6 | 31.9 % |
| Vitamin C | 22.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.4 % |
| Calcium | 19.5 % |
| Copper | 13.7 % |
| Folate | 20.5 % |
| Iron | 19.9 % |
| Magnesium | 12.6 % |
| Manganese | 17.0 % |
| Niacin | 38.9 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 28.6 % |
| Riboflavin | 17.5 % |
| Selenium | 80.5 % |
| Thiamin | 16.7 % |
| Zinc | 10.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Macaroni
View the full Tuna Macaroni Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Macaroni
99 calories of Macaroni, enriched, (0.50 cup elbow shaped)
41 calories of Cottage Cheese, 1% Milkfat, (0.25 cup (not packed))
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
35 calories of Tuna, Canned in Water, drained, (0.25 can)
33 calories of Stewed Tomatoes, (0.50 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Celery, raw, (0.25 cup, diced)
3 calories of Promise Fat Free Margarine, (0.50 tbsp)
Calories per serving of Tuna Macaroni
99 calories of Macaroni, enriched, (0.50 cup elbow shaped)
41 calories of Cottage Cheese, 1% Milkfat, (0.25 cup (not packed))
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
35 calories of Tuna, Canned in Water, drained, (0.25 can)
33 calories of Stewed Tomatoes, (0.50 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Celery, raw, (0.25 cup, diced)
3 calories of Promise Fat Free Margarine, (0.50 tbsp)
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