Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 403.7 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 66.3 mg |
| Sodium | 2,756.2 mg |
| Potassium | 445.9 mg |
| Total Carbohydrate | 59.7 g |
| Dietary Fiber | 13.5 g |
| Sugars | 7.0 g |
| Protein | 27.9 g |
| Vitamin A | 180.5 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 39.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 8.3 % |
| Copper | 1.4 % |
| Folate | 31.7 % |
| Iron | 13.6 % |
| Magnesium | 12.1 % |
| Manganese | 31.8 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 1.8 % |
| Riboflavin | 9.5 % |
| Selenium | 4.1 % |
| Thiamin | 1.3 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Turkey Kielbasa, Spinach and White Bean Soup
View the full Crockpot Turkey Kielbasa, Spinach and White Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Turkey Kielbasa, Spinach and White Bean Soup
194 calories of Great Northern Beans (Dakota's Pride), (0.88 cup)
158 calories of Lean Turkey Polska Kielbasa, (3.50 oz)
18 calories of Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), (1.50 oz)
15 calories of Spinach - Dole Baby Spinach, (2.25 oz)
10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)
8 calories of Onion (raw), chopped, (2 tbsp)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
0 calories of Aldi Minced Garlic, (0.75 tsp)
Calories per serving of Crockpot Turkey Kielbasa, Spinach and White Bean Soup
194 calories of Great Northern Beans (Dakota's Pride), (0.88 cup)
158 calories of Lean Turkey Polska Kielbasa, (3.50 oz)
18 calories of Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), (1.50 oz)
15 calories of Spinach - Dole Baby Spinach, (2.25 oz)
10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)
8 calories of Onion (raw), chopped, (2 tbsp)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
0 calories of Aldi Minced Garlic, (0.75 tsp)