Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 238.6 | Total Fat | 7.1 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 15.0 mg |
Sodium | 99.7 mg |
Potassium | 365.2 mg |
Total Carbohydrate | 29.4 g |
Dietary Fiber | 5.5 g |
Sugars | 4.5 g |
Protein | 29.0 g |
Vitamin A | 158.2 % | Vitamin B-12 | 10.0 % |
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Vitamin B-6 | 9.7 % |
Vitamin C | 20.9 % |
Vitamin D | 6.0 % |
Vitamin E | 2.3 % |
Calcium | 9.2 % |
Copper | 3.1 % |
Folate | 8.2 % |
Iron | 10.1 % |
Magnesium | 5.7 % |
Manganese | 8.4 % |
Niacin | 4.1 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 16.2 % |
Riboflavin | 30.2 % |
Selenium | 2.4 % |
Thiamin | 4.8 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Curry Turkey
View the full Crockpot Curry Turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Curry Turkey
88 calories of Quinoa, uncooked, (0.13 cup)
36 calories of turkey roasted low fat unsalted, (0.80 oz)
26 calories of Carrots, raw, (0.50 cup, chopped)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
20 calories of turkey broth unsalted fat free, (0.80 cup)
12 calories of Green Beans, Frozen, Pictsweet (2/3 cup = 81g), (0.26 cup)
9 calories of Milk, SO Delicious Coconut Milk, unsweetened, 1 cup serving, (0.20 cup)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
4 calories of Fresh Garlic (1 clove = 3g), (3 gram(s))
1 calories of Spice Islands Red Curry Powder, (0.05 tsp)
1 calories of Ginger, (0.20 tsp)
1 calories of Cilantro, dried, (0.12 tbsp)
0 calories of Dill weed, dried, (0.10 tsp)
0 calories of *McCormick ground cumin, (0.40 tbsp)
0 calories of Garam Masala, (0.60 tbsp)
Calories per serving of Crockpot Curry Turkey
88 calories of Quinoa, uncooked, (0.13 cup)
36 calories of turkey roasted low fat unsalted, (0.80 oz)
26 calories of Carrots, raw, (0.50 cup, chopped)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
20 calories of turkey broth unsalted fat free, (0.80 cup)
12 calories of Green Beans, Frozen, Pictsweet (2/3 cup = 81g), (0.26 cup)
9 calories of Milk, SO Delicious Coconut Milk, unsweetened, 1 cup serving, (0.20 cup)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
4 calories of Fresh Garlic (1 clove = 3g), (3 gram(s))
1 calories of Spice Islands Red Curry Powder, (0.05 tsp)
1 calories of Ginger, (0.20 tsp)
1 calories of Cilantro, dried, (0.12 tbsp)
0 calories of Dill weed, dried, (0.10 tsp)
0 calories of *McCormick ground cumin, (0.40 tbsp)
0 calories of Garam Masala, (0.60 tbsp)
Calories in Similar Recipes
- Baked in muffin tins, they are a perfect serving size and make great lunches