Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 166.9
Total Fat 8.0 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.7 g
Cholesterol 0.0 mg
Sodium 25.6 mg
Potassium 715.2 mg
Total Carbohydrate 12.5 g
Dietary Fiber 4.9 g
Sugars 6.0 g
Protein 10.4 g
Vitamin A 23.8 %
Vitamin B-12 0.0 %
Vitamin B-6 2.4 %
Vitamin C 24.2 %
Vitamin D 0.8 %
Vitamin E 0.4 %
Calcium 7.1 %
Copper 1.7 %
Folate 1.7 %
Iron 12.5 %
Magnesium 14.5 %
Manganese 3.5 %
Niacin 1.4 %
Pantothenic Acid 1.3 %
Phosphorus 1.5 %
Riboflavin 1.8 %
Selenium 0.8 %
Thiamin 1.3 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Enzo's Vegan Gravy

View the full Enzo's Vegan Gravy Recipe & Instructions
Submitted by: LUKASMOM1
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Enzo's Vegan Gravy

91 calories of Homemade Italian Tomato Sauce, (0.38 cup)

61 calories of Textured Vegetable Protein, (0.19 cup)

4 calories of Homemade Vegetable Stock, (0.13 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Carrots, raw, (0.13 medium)

3 calories of Red Wine, (3.75 mL)

1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)

1 calories of 1 Med. Green Bell Pepper, (0.03 serving)

1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))

1 calories of Garlic, (0.13 clove)


No nutrition or calorie comments found.