Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 249.9
Total Fat 20.4 g
Saturated Fat 10.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.7 g
Cholesterol 86.3 mg
Sodium 317.3 mg
Potassium 207.1 mg
Total Carbohydrate 5.4 g
Dietary Fiber 0.5 g
Sugars 2.6 g
Protein 13.5 g
Vitamin A 21.7 %
Vitamin B-12 9.8 %
Vitamin B-6 6.4 %
Vitamin C 16.9 %
Vitamin D 1.9 %
Vitamin E 2.6 %
Calcium 16.8 %
Copper 2.8 %
Folate 4.6 %
Iron 6.8 %
Magnesium 2.7 %
Manganese 3.1 %
Niacin 6.0 %
Pantothenic Acid 2.9 %
Phosphorus 8.6 %
Riboflavin 10.1 %
Selenium 6.0 %
Thiamin 2.5 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in crustless cream cheese hamburger veggie pizza


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of crustless cream cheese hamburger veggie pizza

129 calories of Cream Cheese, (1.33 oz)

49 calories of Ground beef, extra lean (15% fat) pan broiled, (0.67 oz)

42 calories of Cheese - Kraft Mozzerella Shredded, (0.13 cup)

9 calories of Kraft Shredded Parmesian Cheese - 1/4 cup, (0.08 serving)

6 calories of Egg, fresh, whole, raw, (0.08 large)

6 calories of Newman's Own Organic Marinara Sauce, 1/2 cup, (0.08 serving)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)

1 calories of Garlic - minced (1 tsp), (0.08 serving)

1 calories of Spinach, fresh, (0.08 cup)


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