Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 602.9 | Total Fat | 39.8 g |
---|---|
Saturated Fat | 32.3 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 109.7 mg |
Sodium | 210.9 mg |
Potassium | 679.7 mg |
Total Carbohydrate | 17.1 g |
Dietary Fiber | 4.8 g |
Sugars | 5.8 g |
Protein | 44.1 g |
Vitamin A | 156.1 % | Vitamin B-12 | 11.2 % |
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Vitamin B-6 | 58.3 % |
Vitamin C | 24.5 % |
Vitamin D | 0.0 % |
Vitamin E | 3.1 % |
Calcium | 7.6 % |
Copper | 8.5 % |
Folate | 8.5 % |
Iron | 23.2 % |
Magnesium | 19.0 % |
Manganese | 21.2 % |
Niacin | 103.4 % |
Pantothenic Acid | 16.6 % |
Phosphorus | 39.7 % |
Riboflavin | 13.1 % |
Selenium | 46.9 % |
Thiamin | 12.9 % |
Zinc | 12.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My Yellow Curry
View the full My Yellow Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My Yellow Curry
273 calories of Thai Kitchen Coconut Milk, (0.75 cup)
214 calories of Chicken Breast (cooked), no skin, roasted, (0.75 breast, bone and skin removed)
59 calories of Coconut Oil, (0.50 tbsp)
26 calories of Carrots, raw, (0.50 cup, chopped)
20 calories of Curry powder, (1 tbsp)
7 calories of Onions, raw, (0.25 small)
4 calories of Lemon Juice, (0.50 fl oz)
0 calories of Liquid Stevia, (0.50 serving)
Calories per serving of My Yellow Curry
273 calories of Thai Kitchen Coconut Milk, (0.75 cup)
214 calories of Chicken Breast (cooked), no skin, roasted, (0.75 breast, bone and skin removed)
59 calories of Coconut Oil, (0.50 tbsp)
26 calories of Carrots, raw, (0.50 cup, chopped)
20 calories of Curry powder, (1 tbsp)
7 calories of Onions, raw, (0.25 small)
4 calories of Lemon Juice, (0.50 fl oz)
0 calories of Liquid Stevia, (0.50 serving)