Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 277.1 | Total Fat | 16.4 g |
---|---|
Saturated Fat | 5.8 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 5.5 g |
Cholesterol | 116.5 mg |
Sodium | 133.2 mg |
Potassium | 226.4 mg |
Total Carbohydrate | 4.4 g |
Dietary Fiber | 0.2 g |
Sugars | 0.9 g |
Protein | 26.9 g |
Vitamin A | 0.8 % | Vitamin B-12 | 6.1 % |
---|---|
Vitamin B-6 | 13.0 % |
Vitamin C | 1.0 % |
Vitamin D | 1.3 % |
Vitamin E | 0.7 % |
Calcium | 1.7 % |
Copper | 1.4 % |
Folate | 1.8 % |
Iron | 10.0 % |
Magnesium | 3.7 % |
Manganese | 0.6 % |
Niacin | 12.0 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 14.5 % |
Riboflavin | 8.6 % |
Selenium | 29.1 % |
Thiamin | 27.1 % |
Zinc | 12.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Granny's Pork/Turkey Meatloaf
View the full Granny's Pork/Turkey Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Granny's Pork/Turkey Meatloaf
168 calories of Ground Pork, (2 oz)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
14 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (3.75 gram(s))
9 calories of Egg, fresh, whole, raw, (0.13 large)
2 calories of Garlic powder, (0.25 tsp)
2 calories of A1 steak Sauce, (0.13 tbsp)
2 calories of Onion powder, (0.25 tsp)
Calories per serving of Granny's Pork/Turkey Meatloaf
168 calories of Ground Pork, (2 oz)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
14 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (3.75 gram(s))
9 calories of Egg, fresh, whole, raw, (0.13 large)
2 calories of Garlic powder, (0.25 tsp)
2 calories of A1 steak Sauce, (0.13 tbsp)
2 calories of Onion powder, (0.25 tsp)
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